Classes
“Alice is skilled at making exercise fun and easy. She’ll lift your spirits too.” Gabby
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Circ ~ HiiT
9-9:45am WEDNESDAYS, ACTON PARK
Weekly group class combining circuit training with High Intensity Interval Training (HiiT)
Burn calories, boost metabolism, have fun!
Suitable to all abilities and fitness levels (max 8 people)
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MUMS & BABIES
10-10.45am WEDNESDAYS, ACTON PARK
Regain strength, muscle tone and improve your posture.
Gentle cardio and post-natal-specific strengthening exercises.
Bring your baby | Meet other local mums.
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TAILORED CLASSES
Around West London
Get fit with friends or work colleagues!
Weekly fitness classes at your home or place of work (max 8 people).
Let me know what you are looking for and I will formulate sessions accordingly.
